Adult Consultation

Sophie specialises in helping adults with:

  • Anxiety
  • Depression
  • Post-natal depression
  • Stress management
  • Adjustment issues (e.g. coping with difficult times such as divorce, death, chronic illness)
  • Work related stress and bullying
  • Insomnia and sleep difficulties
  • Trauma (including childhood trauma)
  • Grief and loss
  • Interpersonal and relationship difficulties
  • Drug and alcohol Issues
  • Addiction (including gambling, internet, adult- only material).


Do I need to see a Psychologist?

Many people struggle to juggle commitments, keep positive, and stay on top of things; all of us have difficult times. A psychologist can help when the problems you are experiencing get in the way of you living the life you want.

Complete our checklist